Article written by Geneviève, founder of La petite trousse
Severe allergies can be a real headache and a source of anxiety for many parents because they come with significant responsibilities. Parents need to take several steps to avoid exposure to allergens that could trigger a severe allergic reaction in their child. However, the responsibility also extends to the child, the teacher, grandparents, camp counsellors, school or daycare friends, and everyone involved. Everyone has a role to play because a severe allergic reaction is no joke—it must be taken seriously!
If you’re a parent of a child with severe allergies or suspect your child may have one, you might be apprehensive about summer activities or the start of day camp. To be ready for the summer rush and keep your allergic child safe, here are some tips to follow.
For parents of children with allergies
- For day camp, speak with the person in charge of your child and make sure that information about their allergies has been shared with the relevant staff. Use visual reminders for counsellors by labelling lunch boxes and containers with summer camp labels.
- Equip your child with two auto-injectors stored in a practical carrying case. Opt for a case that keeps the auto-injectors at the right temperature. Involve your child in choosing the case—if they like it, they’ll be more willing to carry it at all times.
- Visibly identify your child’s allergy on them and their belongings (e.g., backpack, lunch box, or even their clothes). A simple tip: have your child wear an allergy bracelet. Colle à moi offers the option to personalize it with your child’s name and their specific allergy.
- Provide your child’s health insurance card, emergency contact numbers, and any other pertinent information. You can complete an individualized emergency plan, available on the Allergies Québec website.
- Ensure that the person responsible for your child knows how to recognize the symptoms of a severe allergic reaction and understands how to use an epinephrine auto-injector.
- If your child is old enough, teach them to adopt safe behaviours regarding their allergy and to recognize their symptoms.
For other parents
- Take the time to learn about allergies present in your child’s group and be mindful when preparing their lunch or snacks.
- Respect the food regulations of the school or day camp your child attends.
- Teach your child to be considerate and mindful of their friends’ specific conditions.
When your child invites a friend over, always ask about potential allergies, request that the parent leave the child’s auto-injectors, and if you’re unfamiliar with their use or the symptoms of a severe allergic reaction, don’t hesitate to ask the parent for an explanation.
Lastly, remember that schools, daycare centres, and day camps are accustomed to dealing with allergies! Generally speaking, these environments are safe for allergic children. Isn’t that reassuring?
You’ll also find a demonstration on how to use an Epipen auto-injector right HERE!
(Keep in mind that other brands exist, and their use may vary.)
