{"id":1099,"date":"2022-10-11T18:17:42","date_gmt":"2022-10-11T18:17:42","guid":{"rendered":"https:\/\/colleamoi.com\/blogue\/?p=1099"},"modified":"2022-10-13T17:31:50","modified_gmt":"2022-10-13T17:31:50","slug":"night-routine-a-more-independent-child","status":"publish","type":"post","link":"https:\/\/colleamoi.com\/blogue\/night-routine-a-more-independent-child\/?lang=en","title":{"rendered":"Night routine: have a more independent child through daylight savings"},"content":{"rendered":"\n<p>Daylight Saving Time is fast approaching and as moms, we all know how difficult it can be when it affects our children&rsquo;s bedtime routine.<\/p>\n\n\n\n<p>To have a smooth transition, try putting your kids to bed 5 to 10 minutes later each day for a week. It will allow their biological clock to slowly adjust. It would also make sense to apply a night routine to ease this transition. The time change will go a lot smoother if a good bedtime routine has been established.<\/p>\n\n\n\n<p>At home, we&rsquo;ve always liked printed routines to help our children be more independent. We&rsquo;ve already shared a <a href=\"https:\/\/colleamoi.com\/blogue\/more-independent-children-help-them-with-the-pictograms-of-morning-routine\/?lang=en\" target=\"_blank\" rel=\"noreferrer noopener\">Morning Routine<\/a> with you. Now, it&rsquo;s time to share<a href=\"https:\/\/bit.ly\/3g3cqYQ\" target=\"_blank\" rel=\"noreferrer noopener\"> the Night Routine!<\/a><\/p>\n\n\n\n<p>We hope that with this PDF will help your children go to bed smoothly.<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/bit.ly\/3g3cqYQ\" target=\"_blank\" rel=\"noreferrer noopener\">Night Routine Chart<\/a><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/colleamoi.com\/blogue\/wp-content\/uploads\/2022\/10\/Screen-Shot-2022-10-11-at-2.13.59-PM.png\" alt=\"\" class=\"wp-image-1134\" width=\"301\" height=\"391\" srcset=\"https:\/\/colleamoi.com\/blogue\/wp-content\/uploads\/2022\/10\/Screen-Shot-2022-10-11-at-2.13.59-PM.png 694w, https:\/\/colleamoi.com\/blogue\/wp-content\/uploads\/2022\/10\/Screen-Shot-2022-10-11-at-2.13.59-PM-231x300.png 231w\" sizes=\"auto, (max-width: 301px) 100vw, 301px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Daylight Saving Time is fast approaching and as moms, we all know how difficult it can be when it affects our children&rsquo;s bedtime routine. To have a smooth transition, try&#8230;<\/p>\n","protected":false},"author":6,"featured_media":1132,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28,48],"tags":[],"class_list":["post-1099","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-education-learn","category-teaching"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v18.5 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Night routine: have a more independent child through daylight savings - Colle \u00e0 moi<\/title>\n<meta name=\"description\" content=\"Here are a few tips to help your child during their night routine and prepare them for the fall time change.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/colleamoi.com\/blogue\/night-routine-a-more-independent-child\/?lang=en\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Night routine: have a more independent child through daylight savings\" \/>\n<meta property=\"og:description\" content=\"Here are a few tips to help your child during their night routine and prepare them for the fall time change.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/colleamoi.com\/blogue\/night-routine-a-more-independent-child\/?lang=en\" \/>\n<meta property=\"og:site_name\" content=\"Colle \u00e0 moi\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/colleamoi\/?ref=br_rs\" \/>\n<meta property=\"article:published_time\" content=\"2022-10-11T18:17:42+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-10-13T17:31:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/colleamoi.com\/blogue\/wp-content\/uploads\/2022\/10\/Artboard-24-copy.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1202\" \/>\n\t<meta property=\"og:image:height\" content=\"607\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Alexandra Baronian\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Alexandra Baronian\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/colleamoi.com\\\/blogue\\\/night-routine-a-more-independent-child\\\/?lang=en#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/colleamoi.com\\\/blogue\\\/night-routine-a-more-independent-child\\\/?lang=en\"},\"author\":{\"name\":\"Alexandra Baronian\",\"@id\":\"https:\\\/\\\/colleamoi.com\\\/blogue\\\/#\\\/schema\\\/person\\\/f18b6f7349c2b29c6a1b711bd110fc1e\"},\"headline\":\"Night routine: have a more independent child through daylight savings\",\"datePublished\":\"2022-10-11T18:17:42+00:00\",\"dateModified\":\"2022-10-13T17:31:50+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/colleamoi.com\\\/blogue\\\/night-routine-a-more-independent-child\\\/?lang=en\"},\"wordCount\":143,\"publisher\":{\"@id\":\"https:\\\/\\\/colleamoi.com\\\/blogue\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/colleamoi.com\\\/blogue\\\/night-routine-a-more-independent-child\\\/?lang=en#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/colleamoi.com\\\/blogue\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/Artboard-24-copy.png\",\"articleSection\":[\"Education\",\"Teaching\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/colleamoi.com\\\/blogue\\\/night-routine-a-more-independent-child\\\/?lang=en\",\"url\":\"https:\\\/\\\/colleamoi.com\\\/blogue\\\/night-routine-a-more-independent-child\\\/?lang=en\",\"name\":\"Night routine: have a more independent child through daylight savings - 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